Description

El estrés is the second book in the Spanish reading series La ciencia detrás de ti (The Science Behind You), a collection of 10 books that explain, in a simple and accessible way, the science and psychology behind teens’ everyday experiences.

This mini-book explores what happens in the body and brain when you feel stressed: the amygdala, cortisol, the brain-stomach connection, and why teens’ emotions feel so intense. It also offers simple, practical tools: breathing, moving, and talking to someone. It ends with an empowering message: you can train your stress response and gain more control.

Level: Building Confidence — ideal for beginning-intermediate students (novice mid/high – intermediate low).

What’s included:

• Illustrated 10-page reader, with high-frequency vocabulary and simple present-tense structures
• Glossary/footnotes with key words and their meanings
• Engaging visual design to keep students interested

Format: Downloadable, printable PDF.

License: This purchase includes a single-classroom license. Print as many copies as you need for your students and classroom library — no copy limit, no extra cost! (For multiple classrooms or a whole department, please purchase additional licenses.)

Like this book? La ciencia detrás de ti will keep growing with 8 more books, each exploring another part of teen life through science. Follow this store so you don’t miss the next release!

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Suggestions for future printable readers? I love hearing ideas for what we need in our classrooms! Send me an email and if it is in my wheelhouse, maybe I can make it happen!